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Keto supplements claim they can trick your metabolism into thinking it's carb deprived and send it into ketosis. This could be an evolutionary adaptation the human
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In other words, the only way to get the fat-burning benefits of a ketogenic diet is by actually stick- ing to the diet. Downing a ketone pill or powdered shake and continuing to eat whatever you
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However, people on the ketogenic diet attain ketosis through eating low-carb, high-fat foods – not keto pills. So, do keto pills work? Can they launch your body into a ketogenic state and help
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